Shannon Smith, LMT, RMT, MLD-C, MS

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Intention Wellness at Sun Therapy grew from a lifelong commitment to helping people feel more at home in their bodies. With twenty-six years of experience as a licensed massage therapist, I have shaped a practice that honors the full range of what clients may need, whether they are seeking relief from pain, space to relax, or support during important life changes.

My background includes medical massage, relaxation massage, pregnancy massage, Reiki, sound healing, and integrative health, wellness, and life coaching. Each modality offers a different path toward healing, and I draw from them as needed to create sessions that feel tailored, respectful, and genuinely supportive.

The heart of my work is simple. I meet each person where they are and help guide them toward a state of greater wellness. This means listening closely, responding with intention, and creating an environment where clients feel safe, understood, and cared for. Every session is an invitation to slow down, to reconnect, and to allow the body and mind to shift into balance.

Intention Wellness at Sun Therapy is a place for deep restoration and meaningful change. I am honored to walk beside each client on their path to wellbeing.